F G Paul Clark 4:47 row
1,060
Meters
4:47.8
Time
2:15.7
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 106 |
October 12, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,060 | 2:15.7 | 140 | 800 | 64 | 24 |
| 4:47.8 | 1,060 | 2:15.7 | 140 | 800 | 64 | 24 |
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Workout Graph
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