F G Paul Clark 4:59 row
1,098
Meters
4:59.2
Time
2:16.2
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 106 |
October 14, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,098 | 2:16.2 | 138 | 794 | 66 | 24 |
| 4:59.2 | 1,098 | 2:16.2 | 138 | 794 | 66 | 24 |
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