F G Paul Clark 4:25 row
1,032
Meters
4:25.1
Time
2:08.4
Pace
65
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 107 |
October 15, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,032 | 2:08.4 | 165 | 882 | 65 | 25 |
| 4:25.1 | 1,033 | 2:08.3 | 166 | 882 | 65 | 25 |
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