F G Paul Clark 8:21 row
1,893
Meters
8:21.8
Time
2:12.5
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 106 |
October 15, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.8 | 1,893 | 2:12.5 | 150 | 846 | 118 | 25 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 25 |
| 8:21.8 | 707 | 2:22.7 | 120 | 767 | 43 | 25 |
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Workout Graph
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