4,500m row on May 10, 2021

F G Paul Clark 4,500m row

4,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramids 2000 / 1500 /1000 / 500 metres (2 minutes off in between)