F G Paul Clark 4,550m row
4,550m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 31, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
6* 2 minutes on 30 seconds off
1st workout in a few weeks! My routine begins again!