F G Paul Clark 6x1000m/2:00r row
6,000m
Meters
26:23.2
Time
2:11.9
Pace
359
Calories
| Rest Distance | 1,391m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,391m |
| Overall Time | 38:23.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 124 |
March 13, 2022 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.2 | 6,000m | 2:11.9 | 152 | 824 | 24 | |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 | |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 24 | |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 | |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 25 | |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 | |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 26 | |
| r1,391m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.