F G Paul Clark 25:41 row
5,457
Meters
25:41.1
Time
2:21.2
Pace
309
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 113 |
July 30, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.1 | 5,457 | 2:21.2 | 124 | 727 | 309 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 25:41.1 | 124 | 2:45.7 | 77 | 564 | 6 | 20 |
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Workout Graph
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