F G Paul Clark 2:00 row
450m
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
August 09, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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