F G Paul Clark 3:02 row
534m
Meters
3:02.0
Time
2:50.4
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 120 |
September 21, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 534m | 2:50.4 | 71 | 543 | 21 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 22 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 22 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.