F G Paul Clark 3:02 row
566m
Meters
3:02.0
Time
2:40.7
Pace
28
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 121 |
September 25, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 566m | 2:40.7 | 84 | 589 | 23 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 23 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 23 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
| 3:02.0 | 9m | 1:51.1 | 255 | 1178 | 30 |
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