F G Paul Clark 3:02 row
612m
Meters
3:02.0
Time
2:28.6
Pace
32
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 119 |
September 26, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 612m | 2:28.6 | 106 | 666 | 23 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 23 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 3:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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