F G Paul Clark 1000m row
1,000m
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 119 |
September 27, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 23 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 25 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 24 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 23 |
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Workout Graph
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