F G Paul Clark 3:02 row
633m
Meters
3:02.0
Time
2:23.7
Pace
34
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 119 |
September 29, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 633m | 2:23.7 | 118 | 705 | 24 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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