F G Paul Clark 3:02 row
581
Meters
3:02.0
Time
2:36.6
Pace
28
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 120 |
October 04, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.0 | 581 | 2:36.6 | 91 | 613 | 28 | 23 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 24 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 23 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 24 |
| 3:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 30 |
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Workout Graph
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