F G Paul Clark 3:02 row
574m
Meters
3:02.0
Time
2:38.5
Pace
29
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 119 |
October 05, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 574m | 2:38.5 | 88 | 602 | 24 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 24 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
| 3:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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