F G Paul Clark 3:02 row
553m
Meters
3:02.0
Time
2:44.5
Pace
27
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 114 |
October 06, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 553m | 2:44.5 | 79 | 570 | 16 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 25 |
| 2:00.0 | 38,400m | 0:00.7 | 734003200 | 2526145713 | 0 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 25 |
| 3:02.0 | 175m | 0:05.7 | 1875781 | 6455988 | 24 |
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Workout Graph
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