F G Paul Clark 3:02 row
648m
Meters
3:02.0
Time
2:20.4
Pace
36
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 112 |
October 10, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 648m | 2:20.4 | 126 | 734 | 23 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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