F G Paul Clark 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 112 |
October 10, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 23 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 22 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 23 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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