F G Paul Clark 3:02 row
680m
Meters
3:02.0
Time
2:13.8
Pace
39
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 112 |
October 10, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 680m | 2:13.8 | 146 | 802 | 24 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.