F G Paul Clark 1500m row

1,500m

Meters

7:24.9

Time

2:28.3

Pace

80

Calories

Average Watts107
Calories Per Hour669
Stroke Rate23
Stroke Count172
Drag Factor114

October 12, 2022 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.9 1,500m 2:28.3 107 669 23
1:28.1 300m 2:26.8 111 680 24
1:26.1 600m 2:23.5 118 707 24
1:31.8 900m 2:33.0 98 636 23
1:31.5 1,200m 2:32.5 99 639 23
1:27.5 1,500m 2:25.8 113 688 23

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Workout Graph

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