F G Paul Clark 1500m row
1,500m
Meters
7:24.9
Time
2:28.3
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 114 |
October 12, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.9 | 1,500m | 2:28.3 | 107 | 669 | 23 |
| 1:28.1 | 300m | 2:26.8 | 111 | 680 | 24 |
| 1:26.1 | 600m | 2:23.5 | 118 | 707 | 24 |
| 1:31.8 | 900m | 2:33.0 | 98 | 636 | 23 |
| 1:31.5 | 1,200m | 2:32.5 | 99 | 639 | 23 |
| 1:27.5 | 1,500m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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