F G Paul Clark 5:04 row
1,024m
Meters
5:04.4
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 114 |
October 13, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,024m | 2:28.6 | 107 | 666 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 5:04.4 | 13m | 2:49.2 | 72 | 548 | 0 |
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