F G Paul Clark 3:02 row
615m
Meters
3:02.0
Time
2:27.9
Pace
32
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 112 |
October 14, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 615m | 2:27.9 | 108 | 671 | 24 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 3:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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3:02