F G Paul Clark 3:02 row
656m
Meters
3:02.0
Time
2:18.7
Pace
36
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 113 |
October 18, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 656m | 2:18.7 | 131 | 751 | 23 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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3:02