F G Paul Clark 3:02 row
534m
Meters
3:02.0
Time
2:50.4
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 112 |
October 20, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 534m | 2:50.4 | 71 | 543 | 22 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 23 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 21 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 23 |
| 3:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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3:02