F G Paul Clark 3:02 row
534
Meters
3:02.0
Time
2:50.4
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 112 |
October 20, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.0 | 534 | 2:50.4 | 71 | 514 | 26 | 22 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 23 |
| 2:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 21 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 23 |
| 3:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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3:02