F G Paul Clark 3:02 row
632m
Meters
3:02.0
Time
2:23.9
Pace
34
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 112 |
October 22, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 632m | 2:23.9 | 117 | 703 | 23 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
| 3:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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3:02