F G Paul Clark 3:02 row
706m
Meters
3:02.0
Time
2:08.8
Pace
41
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 112 |
October 23, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 706m | 2:08.8 | 163 | 862 | 25 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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3:02