F G Paul Clark 3:02 row
649m
Meters
3:02.0
Time
2:20.2
Pace
35
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 112 |
October 23, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 649m | 2:20.2 | 127 | 736 | 24 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 3:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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3:02