F G Paul Clark 3:02 row
615m
Meters
3:02.0
Time
2:27.9
Pace
32
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 110 |
October 24, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 615m | 2:27.9 | 108 | 671 | 23 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 3:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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3:02