F G Paul Clark 3:02 row
678m
Meters
3:02.0
Time
2:14.2
Pace
38
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 112 |
October 25, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 678m | 2:14.2 | 145 | 798 | 25 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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3:02