F G Paul Clark 3:02 row
625m
Meters
3:02.0
Time
2:25.6
Pace
33
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 113 |
October 25, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 625m | 2:25.6 | 113 | 690 | 23 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 23 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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3:02