F G Paul Clark 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 111 |
October 26, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.