F G Paul Clark 3:02 row
629m
Meters
3:02.0
Time
2:24.6
Pace
34
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 109 |
November 01, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 629m | 2:24.6 | 116 | 697 | 23 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 23 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 3:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3:02