F G Paul Clark 3x500m/2:00r row
1,500
Meters
5:57.1
Time
1:59.0
Pace
99
Calories
| Rest Distance | 1,037 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,537 |
| Overall Time | 11:57.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 112 |
November 02, 2022 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.1 | 1,500 | 1:59.0 | 208 | 998 | 28 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 29 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 28 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 27 | |
| r1,037 |
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Workout Graph
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