F G Paul Clark 3:02 row
675m
Meters
3:02.0
Time
2:14.8
Pace
39
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 23 |
Stroke Count | 72 |
Drag Factor | 111 |
November 02, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:02.0 | 675m | 2:14.8 | 143 | 791 | 23 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
2:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
3:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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3:02