F G Paul Clark 3:02 row

675m

Meters

3:02.0

Time

2:14.8

Pace

39

Calories

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count72
Drag Factor111

November 02, 2022 14:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

3:02

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.0 675m 2:14.8 143 791 23
1:00.0 212m 2:21.5 124 725 24
2:00.0 226m 2:12.7 150 814 24
3:00.0 230m 2:10.4 158 842 23
3:02.0 8m 2:05.0 179 916 30

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Workout Graph

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