F G Paul Clark 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 110 |
November 05, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 25 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 22 |
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1000m