F G Paul Clark 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 111 |
November 05, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 23 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 23 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 23 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 23 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 24 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 |
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1000m