F G Paul Clark 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 111 |
November 06, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 25 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 23 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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1000m