F G Paul Clark 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 112 |
November 07, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 26 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 24 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 24 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 23 |
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1000m