F G Paul Clark 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 111 |
November 07, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 23 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 24 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 23 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 23 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 22 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 23 |
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1000m