F G Paul Clark 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 112 |
November 08, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 23 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 24 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 23 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 22 |
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1000m