F G Paul Clark 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 112 |
November 09, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 24 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 24 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 25 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 26 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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1000m