F G Paul Clark 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 114 |
November 11, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 23 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 25 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 24 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 24 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 22 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 22 |
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1000m