F G Paul Clark 1000m row
1,000m
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 112 |
November 12, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 23 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 26 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 23 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 |
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1000m