F G Paul Clark 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
58
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 114 |
November 14, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 25 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 24 |
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1000m