F G Paul Clark 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 114 |
November 14, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 24 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 24 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 |
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1000m