F G Paul Clark 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
November 17, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 28 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 24 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m