F G Paul Clark 4:30 row

1,018m

Meters

4:30.4

Time

2:12.8

Pace

61

Calories

Average Watts149
Calories Per Hour814
Stroke Rate25
Stroke Count112
Drag Factor114

November 18, 2022 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.4 1,018m 2:12.8 149 814 25
4:30.4 1,019m 2:12.6 150 815 25

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Workout Graph

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