F G Paul Clark 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 114 |
November 18, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 24 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 24 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 24 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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1000m