F G Paul Clark 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 112 |
November 29, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 25 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 24 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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1000m